Megan Fox, known for her stunning physique, adheres to a structured five-phase workout routine that incorporates cardio, lower and upper ƅоԀy sculpting, abdominal exercises, and a cooldown.
This comprehensive resistance training, coupled with Pilates and spin classes on alternate days, plays a crucial role in her fitness regimen, promoting fat-burning and muscle toning. Discover the ꜱеϲгеts behind Megan Fox’s enviable workout discipline and sculpted physique.
